Before posting a picture on the forum, you must be sure that it doesn't exceed 750 x 500 pixels for a landscape format, 500 x 750 for a portrait and 500 x 500 for a square picture and it should be about 200 KB.
NB Any picture you wish to post onto the forum should be saved first on your hard disk at the correct size and weight. You could use a programme such as Photoshop.
Click on 'browse' and select your photo on your hard disk :
If you want to resize your photo tick the box marked "resize image" and choose the 640 x480 format for message boards in the adjacent menu, but this doesn't necessarily reduce the weight sufficiently.
Copy the link which is marked
then paste it into your message on the forum :
end.